
Hello, I’m Sara.
I want to walk you home…
It’s time to come back… Back to nature. Back into our bodies. Back to joy. We can each live lives that are authentically ours — regenerative, and abundant and in partnership with Mother Earth. It’s time to walk ourselves back home, and I’d be honored to walk that path with you.
More About Sara

- The Essentials -
Explore.
The seeds
It all starts with observation, sampling, and discovering. Explore new concepts, theories and options. Admire the diversity and beauty around you; what catches your interest? Where are you called to explore?
Educate.
Prepping the bed
Learn more about the who, what, where, why and how in your areas of interest.
What foundational information is needed for further understanding? How have others done it?
What are the limitations?
Empower.
Feed and Water
What mindset, skillset and toolset is needed for you to take the first steps in your own way?
Let’s supply you with the support you need to respond as yourself, claim your authority and trust in your process.
Experiment.
Sprout and Grow
Time to play!
There is no right or wrong way to do this! What do you want to try? What have you found that works? What doesn’t? Where are your edges? What no longer serves? Try it on, how does it feel?
Embody.
Bloom and Fruit
The state where experimentation turns into personalized lifestyle. This is the harvest season, minimal inputs are needed for maintenance and abundance. This often leads to new explorations and the cycle starts again.
- Constituents of My Work -
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Human Design is the personalized manual, an energetic schematic, illustrating how each individual is designed to move and relate in the world. This complex system gives detailed insights into strengths, non-self conditioning, ways of processing information and emotions, personal motivation and assists as a language and experiment in finding each individual's inner authority for correct guidance and personal decision making. I consider it a personal oracle into self exploration.
As a compilation of overlain systems, Human Design is constructed of ancient and new (astrology, chakras, Kabala, I'Ching), plus science and energetics (astronomy, quantum physics). This combination works as a key to unlocking exactly how to customize support for mind, body, and spirit, plus ideal environments for truly individualized wellness and aligned living. Businesses, small groups, couples, families, and educators can all benefit from these insights to ensure each is seen, heard and honored in their inherent design.
Human Design is a tool for differentiating into ourselves. To recognize where our outer world and its influences end, and our own inner worlds begin. Whether considered spiritual, or a systematic approach for experimentation, it helps to honor and hone our unique differentiation and to assist in unlocking a path back home to ourselves, our truth, and our innate medicine to gift the world.
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Signs of Health:
ample energy, warm hands and feet, strong pulse, deep restful sleep, strong libido, strong hair and nails, glowing skin, strong immune system, emotional regulation, resilience to stressors, digestive regularity...Health and wellness is a wholistic overlay of concepts, systems and outcomes that must be unique to each and every individual, but also built upon basic building blocks of biology, physiology and ancestral influence.
Utilizing Human Design variable, plus physiological understanding of cellular health and metabolism, each individual can find their specific way to a radiant life.
Focus would start with real, living, and ancestrally prepared food while blending aligned movement in proper posture, release of trigger points and adhered fascia, proper circulation, and building strength while increasing flexibility. These consistent combinations of educated and supported lifestyle priorities can transform body and overall health for sustainable and lifelong wellness more than any intense or haphazard diet or workout regime.
The goal is to learn how to properly fuel, move, and communicate with our bodies. To translate ailments and listen. To respect rest as much as challenge. These are a foundation that creates space for a long, resilient and sovereign life that can not be kept separate from mind or spiritual wellness.
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Emotion = Energy in Motion
In a culture where emotions are often seen as useless, extra baggage that gets in the way of productivity, my focus is quite the opposite. Emotions are our super powers in interpreting where our outer and inner environments meet. Emotions are the thermostat and messenger of feedback between your min, body, spirit, environment, and lifestyle.
Don't shoot the messenger.
Learn to speak the language.There are no good or bad emotions, there are only patterns, judgements, repression and rejection of emotions that are at the root of dis-ease and distress. Let's learn to listen to this inherent feedback, decipher what these messengers are trying to relay, and learn to respond instead of react through emotional fluency and regulation. We can stay present, aware and a;igned when we allow these energies to flow through our bodies instead of getting stuck, stagnant, or ignored.
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Whether living in an apartment, or on a 100-acre farm, everybody can take steps to creating food security, reducing their ecological footprint, and gaining the knowledge of health and wellness through natural means that work with our environment, not against it.
Whether starting with a simple garden bed, building a productive homestead, larger scale agriculture, developing business practices and procedures, or running the domestic side of a home with DIY product making, cooking, non-toxic cleaning; everyone can contribute in one way or another, and we'd all be better off for it.
Living within nature and building self-reliance is a win for everyone; the individual, our families and communities, resilient business, the collective and Mother Earth. Themes found within Permaculture are not only inherent to Mother Nature, but can be utilized as examples of sustainability and resilience for literally all aspects of life. For example: this is exactly what my whole website and services are themed around. ;)
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Certified Pure, Therapeutic Grade essential oils combine the concentrated benefits of plant-medicine with the most advanced scientific testing for purity, potency and reliability in results. These oils are not only harvested sustainably (often with a negative ecological footprint!) but are beyond fair-trade in the impact and blessings provided to the harvesters, farmers, and distillers who produce them.
Small in molecular size and lipid-friendly, essential oils can easily penetrate the skin and bi-lipid layers of cell membranes. They directly effect the olfactory system (sense of smell) and limbic system of the brain (processing memory, trauma and emotions).
Essential oils and plant medicines have been used for millennia in cultures all around the world, and are significantly more simple to use than traditional herbalism remedies. When used correctly, and in proper dosage, dilution and application, they provide safe, effective, simple and affordable options in supporting full-spectrum wellness - mind, body, spirit and home.
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Our homes are our sanctuaries, and as such our households should be empowered to be as versatile and multifaceted as we are, offering security, comfort, enjoyment and leisure.
Interesting in truly individualized education for your children?
Let’s talk about homeschooling/unschooling options and differentiating their lessons to their unique way of learning.
Interested in self-employment and working from home?
Let’s discuss ways you are designed to work and how to create a space that supports your differentiation.
Interested in self-reliance?
Let’s discuss how even the littlest changes can make a big difference for your family, household, community and environment.It doesn't make sense to have the whole family up and leave their separate ways each morning. Let’s bring life home and make it yours again. Let's create a lifestyle you don't need to leave and take a vacation from.
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Alchemy:
a seemingly magical process of transformation, creation, or combination; attempts to convert lead into gold, or to find a universal elixir.In my mind, there is no valid reason for families to spend most of their days apart from one another, for miscommunication to become wedges between loved ones, for anyone to feel as if they cannot honestly and authentically express their views or needs, or for one to feel forced to live any one specific way because its “normal” or “just what we do.”
By utilizing Human Design as our roadmap, ancestral and physiology based health concepts to fine-tune our energy, stamina and shine; understanding and listening to what our emotions are trying to communicate, releasing what no longer serves, using plants and essential oils as our natural toolbox, and building self-reliance to ensure no one can ever take it away from us - I am dedicated to blending together solutions that are unique as you. I want to help turn what is currently weighing you down, into glimmers and gold.
Distill your truths, own your essence and differentiate into an authentic life that is truly your own. I want to help walk you back home.
